The combination of stress and under-eating in my late teens caused my period to disappear for more than a year, which led to a host of health issues in my 20s (including PCOS and hypothyroidism). To throw fuel on the fire, I was on and off the pill during those critical reproductive years as well. It was only once I quit the pill and learned to support my body’s natural rhythm through cycle syncing that I was able to reach a level of health I felt good about.

In today’s post, for the first time ever, I'm opening up about the health obstacles I faced from childhood through my early 20s, when I finally received a diagnosis that paved the way for me to both pursue my passion as an NTP and take back my health once and for all. Hope you enjoy it!